COR Training

Learn More About COR Services

Physical Therapy

One-on-One Elite Care from a Doctor of Physical Therapy.

Boot Camp

Effective, efficient group workouts with individualized care.

KADP

Proper movement patterns and healthy education for children.

BootyBarre®

An effective, energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga.

Sports Boot Camp

Highly specific group training for triathletes, cyclists, runners, and Masters swimmers

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Blog Posts


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It's Bulking Time

Chris Barber
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To Use or Not to Use "Fat Burners"

Chris Barber
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Guidelines to Keep your Athlete on the Field

Chris Barber
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Bruno Saragiotto, Ph.D. Candidate Discusses Running Injuries

G. John Mullen
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Lean Protein and Body Composition

Chris Barber
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Which Training Tool is Better for Increasing Strength, Power and Velocity

Chris Barber