“The key ingredient for success in life is the discipline of mind and body. Setting goals and making sure they are accomplished builds discipline. Whatever goal I set for myself, I will first get a mental image in my mind of exactly what it is I want to achieve, then I will be determined and…

“Accountability is the glue that ties commitment to the result.” What if we told you there was a way to double your physical activity? What if we provided this for free? Would you do it? The secret – accountability with a personal training partner. This technique exists free of risk, cost, and effort – dramatically increasing the likelihood of achieving your goals, jacking up…

30-Day challenges are all over the internet. As summer approaches and bathing suits fill up the racks, the internet posts go wild. From super abs to a tighter butt, there is no shortage of 30-day challenges to get you inspired, but they don’t work. Here are 8 reasons why your 30-day challenge will fail. Why…

“The key to long-term success is a willingness to disrupt your own comfort for the sake of continued growth” – Todd Henry This workout video of T-Swift doesn’t only have us laughing but now I’m finally reassured we aren’t the only crazy ones taking drastic measures to get pumped up for our workouts. If you…

“We are at our very best, and we are happiest, when we are fully engaged in work we enjoy on the journey toward the goal we’ve established for ourselves. It gives meaning to our time off and comfort to our sleep. It makes everything else in life so wonderful, so worthwhile.” – Earl Nightingale At…

“We live in a world where the yellow brick road has many forks and can take us on many incredible journeys … But this is exciting news. It means we can choose the life we want for ourselves. You choose that life by doing the best you can right in this moment. Right now. By…

Edison provides too much motivation to leave it at one quot. Use these motivational quotes Edition to start the week off with the wisdom to inspire you in any facet – whether inventing something beyond your wildest imagination or simply inventing your own life! 10 Motivational Quotes from Thomas Edison 10. Exercise “The mind of a child is naturally…

“The experience of taking control of your life will change your reality, making it possible to achieve almost anything you seriously want to do.” Dr. Roth, The Achievement Habit As we prepare to launch our March Mania Challenge, we are going to fill you in on the process on how we are determining the most effective health…

“A problem is a chance for you to do your best.” – Duke Ellington  Combine the innovator in Edison with the improver in Twain and you have yourself the key to problem solving. Problem solving sounds a lot like the grade school math challenges we never want to look at again, or the tedious, mind-consuming solutions to our…

“If we did all the things we are capable of, we would literally astound ourselves.” –Thomas Edison The possible (and likely) reality that you and I are settling for less than our greatest abilities, I find to be one of the most disappointing yet deeply motivating truths. It’s easy coming from the greatest inventor of…