“The experience of taking control of your life will change your reality, making it possible to achieve almost anything you seriously want to do.” Dr. Roth, The Achievement Habit As we prepare to launch our March Mania Challenge, we are going to fill you in on the process on how we are determining the most effective health…

Can children be physically trained? Is training healthy for children? Can a child become overtrained? These are just some of the questions that exercise scientists have debated over in the past. “Children are not mini-adults” indicating that our knowledge of exercise for an adult cannot just be scaled down and applied to children. The process…

Looking to keep your kids active and healthy, while building educational and nutritional independence? The COR Kids Athletic Development Program (KADP) is currently taking applicants for the 2013 summer program. Designed specifically for athletes aged 9 – 14, this 7-week program facilitates athletic development, through evidence-based educational and motivational programs.  Unlike other summer camps, the COR KADP provides fun, practical,…