At COR Physical Therapy in Santa Clara, we have a wide range of individuals who seek treatment from injuries. A commonality has been young athletes with overuse youth injuries. As we all know young children are always moving around and having fun. They do sometimes get over excited and hurt themselves. It’s important to be conscious…

Mhmmpf, Hmpf, Mmmmmmhmpf! Many watch tennis (particularly women) and wonder if all the grunting is truly necessary. Some have even made rankings of the women who grunt the most in tennis, with Maria Sharapova taking the title. Despite all the talk about grunting, is there any benefit from making some extra noise during a tennis…