Group Exercise          Physical Therapy/Individualized Training

Group Exercise

Checkout our diverse group exercise classes!

Boot Camp


Yoga


Sports Biomechanics Analysis


Monthly screening, individualized training, maximal results …

Yoga is a unique experience at COR, as we integrate Physical, Mental and Spiritual dimensions …

Want to improve your sport? Have our experts analyze your biomechanics in swimming, biking, running, or your main sport…

Sports Boot Camp


 Coming Soon

KADP


High School Strength Training


Looking for a program which enhances your triathlon, swimming, or cycling program …

Keep your child healthy, active, and enjoying exercise with these challenging classes …

Learn proper biomechanics for enhanced performance and healthy …

Physical Therapy/Individualized Training

Interested in individualized sessions or physical therapy?

Physical Therapy


Personal Training


Online Training Program


Improve your pain and feel better at each session …

Flexible scheduling and individualized training for immediate results …

Out of town, but want to work with COR …

Want a Quote for Team Training

Interested in having COR program dryland and strength workouts for your entire team?

Contact us Today!