“The key ingredient for success in life is the discipline of mind and body. Setting goals and making sure they…
Amanda Presgraves
“Accountability is the glue that ties commitment to the result.” What if we told you there was a way to double your physical…
“There are no secrets to success. It is the result of preparation, hard work, and learning from failure.” Colin Powell…
“It does not matter how much weight it is to lift. If I’m ready mentally for it – then I’m…
“Men ought to know that from the brain and from the brain only arise our pleasures, joys, laughter, and jests…
“No man has the right to be an amateur in the matter of physical training. It is a shame for…
“The key to long-term success is a willingness to disrupt your own comfort for the sake of continued growth” –…
“We are at our very best, and we are happiest, when we are fully engaged in work we enjoy on…
“We live in a world where the yellow brick road has many forks and can take us on many incredible…
“I find that the harder I work, the less I call it work” – Thomas Jefferson The more energy you…