Is it smart to set athletes up for specializing in a sport at a young age? That is a question that comes up often in coaching, training, and when helping young athletes to overcome sports injuries. The answer is contested, and if you don’t think so, just visit a youth game, swim meet, fencing tournament,…

“The key ingredient for success in life is the discipline of mind and body. Setting goals and making sure they are accomplished builds discipline. Whatever goal I set for myself, I will first get a mental image in my mind of exactly what it is I want to achieve, then I will be determined and…

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”   – Socrates Fact: DID YOU KNOW… many children in the US are way too sedentary… Unless you are disconnected from…

Edison provides too much motivation to leave it at one quot. Use these motivational quotes Edition to start the week off with the wisdom to inspire you in any facet – whether inventing something beyond your wildest imagination or simply inventing your own life! 10 Motivational Quotes from Thomas Edison 10. Exercise “The mind of a child is naturally…

“The experience of taking control of your life will change your reality, making it possible to achieve almost anything you seriously want to do.” Dr. Roth, The Achievement Habit As we prepare to launch our March Mania Challenge, we are going to fill you in on the process on how we are determining the most effective health…

Looking to keep your kids active and healthy, while building educational and nutritional independence? The COR Kids Athletic Development Program (KADP) is currently taking applicants for the 2013 summer program. Designed specifically for athletes aged 9 – 14, this 7-week program facilitates athletic development, through evidence-based educational and motivational programs.  Unlike other summer camps, the COR KADP provides fun, practical,…