When you’re hitting the weight room, or unracking the barbell, are you doing it with intention? Are you focused on…
baseball training
Tommy John Injury It’s the championship game that he has been training for weeks. The 13-year old pitcher stands at…
The ball zings by the batter at speeds up to 80 mph. The crowd cheers, the batter strikes out, and…
I have played the game of baseball for 15 years and I have seen a lot of pitchers that have…
Take Home Points Vision training as part of conditioning or injury prevention can be applied and may improve batting performance…