Mechanisms of Muscle Growth Muscle growth is a highly complex issue often times muddled with anecdotal opinions and views. However,…
Dr. G. John Mullen
Take Home Points on HIIT HIIT likely an effective mechanism to improve mitochondrial density. HIIT doesn’t directly lose weight, but…
Take Home Points on TMD Exercise therapy is an effective initial treatment of TMD. A combination of muscle length, strength,…