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By Dr. John Mullen, DPT, CSCS Amanda Presgraves blog core diet Events exercise exercise of the day Health Hobbies home kids and sports motivation move Newsletter nutrition physical therapy sports sports training weight loss weightlifting Workout youth sports

3 Simple Ways to Never Work Again

“I find that the harder I work, the less I call it work” – Thomas Jefferson The more energy you…

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By Dr. John Mullen, DPT, CSCS Amanda Presgraves athletic performance athletic summer camp santa clara blog dryland Events exercise fitness fitness class santa clara Health Hobbies home injury KADP kids and sports mental skills motivation move Newsletter nutrition personal training recovery santa clara kids summer camp sports sports injuries sports training strength training weight gain weight loss Workout youth sports

5 Steps to Apply Design Thinking to Improving Health

“The experience of taking control of your life will change your reality, making it possible to achieve almost anything you…

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By Dr. John Mullen, DPT, CSCS Events

COR Masters Swimming Performance Workshop

Purchase the video lecture of course for $29.99! Being a Masters athlete is challenging. Working around odd pool times, finding…