Ankle Sprain Pain Ankle sprains are common among both active and sedentary people. Although they are more prevalent among active…
injury
Many athletes accept the fallacy that knee pain is the inevitable cost of running. While it is true that running places a…
SHOULDER impingement The shoulder is one of the most complex joints in the human body. The many tendons, ligaments, and…
Swimming as a college freshman is a unique experience. A college freshman swimmer rarely experiences such changes in their career…
Exercising with a Herniated Disc If you – like millions of Americans – experience chronic low-back pain or pain that…
Water Polo is a sport that many don’t really think about until the Olympics are on. For some, however, it’s…
Can CrossFit make you a better swimmer? Honestly, the answer depends on whom you ask. If you are consulting a…
Not to call you out or anything, but you know who you are. You are the physical therapy client who…
We praise youth sports as one of the best ways to keep kids active, to keep them healthy, and to keep…
“The key ingredient for success in life is the discipline of mind and body. Setting goals and making sure they…