basketball personal trainer I remember being a scrawny and appearing weak kid. One of my favorite activities was playing basketball….
kids and sports
Youth athletes enjoy hitting the gym. As soon as they have access to the weight room at school or they…
Is it smart to set athletes up for specializing in a sport at a young age? That is a question…
We praise youth sports as one of the best ways to keep kids active, to keep them healthy, and to keep…
“Accountability is the glue that ties commitment to the result.” What if we told you there was a way to double your physical…
“The key to long-term success is a willingness to disrupt your own comfort for the sake of continued growth” –…
“We are at our very best, and we are happiest, when we are fully engaged in work we enjoy on…
“We live in a world where the yellow brick road has many forks and can take us on many incredible…
“I find that the harder I work, the less I call it work” – Thomas Jefferson The more energy you…
Edison provides too much motivation to leave it at one quot. Use these motivational quotes Edition to start the week off with the wisdom…