physical therapy
Running is the most practical and accessible form of exercise in the United States. An estimated 47 million American’s…
Neck Pain Recent evidence supports the use of high-velocity, low-amplitude thrust manipulation (cracking the back) to the thoracic spine in…
What is Blood Flow Restriction Training and Can it Aid in the Rehabilitation Process? There are two leading concepts that…
Exercise During Pregnancy There are many myths, wives tales’ and false information that leave women confused about exercise during pregnancy….
If you have experienced cycling knee pain, you are not alone. Pain in the front of the knee is one…
When can I Return to Running After An Injury As a physical therapist, I am often asked by runner’s, “When…
When you hear the word cricket, some of you may think of the insect. The ones you hear on those…
We all have a hobby. For some it is Fortnight, for others, it is hiking. A lot of people enjoy…