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Exercise during pregnancy

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By Dr. John Mullen, DPT, CSCS anatomy core fitness Health Interview motivation move pregnancy squat strength training weightlifting Workout yoga

Is It Safe For Me to Exercise During My Pregnancy?

“Can I run or lift weights when I’m pregnant? Is it safe?” The short answer is YES! You can do…

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By Dr. John Mullen, DPT, CSCS Interview low back pain personal training physical therapy pregnancy

Interview on Low Back Pain and Pregnancy with Esther Van Benten

1. Please introduce yourself to the readers (how you started in the profession, education, credentials, experience, etc.). Problems in…