exercising with a herniated disc

Conquer Your Spine: Exercising With a Herniated Disc

Exercising with a Herniated Disc If you – like millions of Americans – experience chronic low-back pain or pain that…

Phelps Fitness Goals

The Fun and Cutting Edge Secret to Accomplish Your Fitness Goal

“The key ingredient for success in life is the discipline of mind and body. Setting goals and making sure they…

motivational quotes

10 Motivation Quotes from Thomas Edison Everyone Should Know!

Edison provides too much motivation to leave it at one quot. Use these motivational quotes Edition to start the week off with the wisdom…