Scroll Top

Running

By Dr. John Mullen, DPT, CSCS blog Dr. G. John Mullen Dr. John Mullen fitness Running

Help! My Toes Go Numb When I Work Out! Have you noticed something strange when you run or when you…

By Dr. John Mullen, DPT, CSCS John Mullen physical therapy Running

Iliotibial Band Syndrome The majority of running related knee pain at COR is lateral knee pain. Often the pain is…

By Dr. John Mullen, DPT, CSCS blog injury physical therapy Running

1. Please introduce yourself to the readers (how you started in the profession,education, credentials, experience, etc.) My name is Bruno…

By Dr. John Mullen, DPT, CSCS blog physical therapy prevention rehabilitation Running

5 Tips to Reduce a Running Knee Injury Running is one of the most popular forms of exercise worldwide. Due…

By Dr. John Mullen, DPT, CSCS blog Knee physical therapy rehabilitation Running

Reducing knee pain while running Foot strike pattern is debated frequently, often circling the idea of natural vs. non-natural styles. However,…

By Dr. John Mullen, DPT, CSCS Barre blog boot camp Dr. G. John Mullen exercise personal training Running

Take Home Points on HIIT HIIT likely an effective mechanism to improve mitochondrial density. HIIT doesn’t directly lose weight, but…

1 2