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Knee Pain

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By Dr. John Mullen, DPT, CSCS acl anatomy ankle athletic performance baseball biomechanics dryland exercise fitness foot/ankle Health hip inflammation injury instability training Knee knee injury move pain Pain Solution personal training physical therapy recovery rehabilitation Running soccer training

Is My Running Knee Pain From The Hips or Feet?

Many athletes accept the fallacy that knee pain is the inevitable cost of running. While it is true that running places a…

youth soccer, nutrition for youth athletes

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By Dr. John Mullen, DPT, CSCS blog exercise injury kids and sports soccer training sports injuries youth sports

Youth Soccer Injuries: Attention and Prevention

Is it true that soccer could replace football? The World Cup got us all excited about soccer again, and now…

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By Dr. John Mullen, DPT, CSCS blog personal training soccer training strength training

Soccer Player Strength Program Considerations

Are you looking for a complex weight training program? Are you constantly looking to change up your workout program? I…