How to Study Grunting?
So, Does Grunting Help Force?
Any Other Research?
Should you Grunt?
- Morales Z, Owen S, and O’Connell DG. Vocal disinhibition (grunting) does not increase deadlift force in college athletes or nonathletes. Percept Motor Skills. 89: 233-234, 1999.
- O’Connell DG, Hinman M, Hearne KF, Michael ZS, Nixon SL.