COR personal training

COR personal training includes a thorough assessment, corrective drills, corrective exercises, and a detailed plan to improve your performance, injuries, or efficiency.

Elite Professional Care
Our world-renowned staff has worked with elite athletes and is up-to-date with the current research.
Transparent Pricing
No surprise bills or unclear pricing at COR
Elite Customer Service
From the phone call to when you enter COR, you'll be greeted by a friendly, positive staff.
Timely and Considerate Staff
We pride ourselves in treating others like we want to be treated. This begins with on-time appointments and considerate staff.
  • Strength Gains

Unlike other facilities, we guarantee we can help you return to your goals. Whether you are trying to train for the Olympics, sit for an hour at work, or pick up your grandchildren, or lose 20 pounds, we will help you! In fact, our clients improve ~20% faster than the average.

The coach will perform a systematic subjective evaluation, conversing on the following topics:

• Your current physical limitations and injuries.

• Past physical limitations and injuries.

• Current training regimen.

• Areas of strengths and weaknesses.

• Current nutritional and supplement program.

• Mental association with food and nutrition.

• How much you sleep and your sleep routine.

• Your mental state during training.

The coach will then perform the objective evaluation which may include some of the following:

• Range of Motion (ROM) – the coach will move the joint(s) to check for the quality of movement and any restrictions.

• Muscle Testing – the coach may check for strength and the quality of the muscle contraction. Pain and weakness may be noted. Often the muscle strength is graded.

• Special Tests – the coach may perform special tests to confirm/rule out the presence of additional ailments.

• Posture Assessment – the positions of joints relative to ideal and each other may be assessed.

• Biomechanical Evaluation – the effectiveness and safety of specific exercises may be assessed.

Unlike other facilities, we’re comprehensive and obtain a lot of information during this session. This information allows us to make the ideal program for maximizing results and reaching your goals!

Justin Huynh Personal Training
JUSTIN HUYNH
Personal Trainer
Dr. Erin Cameron Physical Therapist
DR. ERIN CAMERON
Physical Therapist
Dr. Sam LaRiviere Physical Therapist
DR. SAM LaRIVIERE
Physical Therapist
Dr. G. John Mullen Physical Therapist
DR. G. JOHN MULLEN
Physical Therapist
Joseph Ochsner CPT
Joseph Ochsner
Personal Trainer

Although our staff has worked with numerous Olympic athletes, our staff specializes in many conditions, both sports and non-sports related.

We find, having a broad scope allows us to see the big picture, as every person is an athlete and every athlete is a person.

Below are a few of the items we specialize in.

  • Sports Performance
  • Physique remodeling
  • Strength training
  • Weight loss
  • Biomechanics training
  • Weakness
  • Poor mental strength
  • Lack of energy
  • Balancing work and life
  • Muscle gain/Hypertrophy
  • Decreased endurance
  • Work conditioning
  • Limited mobility
  • Decreased power
people of COR SRi
Srividhya Srikanth

COR is without a doubt one of the best things I have done for myself. I started COR 5 years back and since then I have pushed myself both physically and mentally to limits I could not imagine and I certainly have reaped the rewards.

Arkady Vyatchanin
Arkady Vyatchanin
2x Olympic Medalist

I’d like to thank COR helping me with a shoulder injury I was dealing with for 6 months and I was amazed how quickly my shoulder pain was going away.

Dr. John Mullen Santa Clara Personal Training - COR
George Bovell
5x Olympian, Olympic Medalist

COR knows how to help World Class athletes feel better quick and efficiently, they are the best in the business.

Gilda Hart

Best people and workouts. I haven’t tried them for physical therapy but the personal training is awesome here!

Rohit Sharma

Best core and focused workout place in the bay area. Deep scientific smarts to help you strengthen specific areas. If they were closer, i would go every week.

By far the best of physical therapy and personal training. I couldn’t be happier with my results.

Shrey Nayak

I am going there and Trainer John is very kind and helpful.!!!

5 stars! Everyone in and out of the office is always in a good mood. Clean!! Seriously, best staff, patients, clients, and memories! It is the best place to workout and receive rehab in Santa Clara 🙂

60 Minute PRICING 

4 Sessions
$399
Per Month
Private
8 Sessions
$699
Per Month
Private
12 Sessions
$999
Per Month
Private
4 Sessions
$199
Per Month
Semi-Private
8 Sessions
$299
Per Month
Semi-Private
12 Sessions
$399
Per Month
Semi-Private

30 Minute PRICING 

4 Sessions
$249
Per Month
Private
8 Sessions
$399
Per Month
Private
12 Sessions
$549
Per Month
Private
4 Sessions
$149
Per Month
Semi-Private
8 Sessions
$199
Per Month
Semi-Private
12 Sessions
$249
Per Month
Semi-Private

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